There are YT videos of the 5.3 drag racing the 3.0 diesel. The 3.0 is quicker and wins in those head to heads.
I traded my 3.0 AT4 two weeks ago an d now have a 6.2 2023 AT4X. The power of the 3.0 diesel is great. The transmission shifts so well and smooth to utilize it's torque. The 3.0 won't out run a 6.2, but it is not a dog at all. Loved the engine, torque, MPG and overall power. Never a problem passing or otherwise. Now the 6.2 is faster of course, and I haven't put a lot of miles on it, but really the 3.0 was a great engine. I only traded that 2020 AT4 with the 3.0 diesel because they couldn't figure out how to fix the multiple "servce emissions system" warnings on the dash. After a month of being unable to use my truck and being stranded out of state because that warning code puts you in super limp mode making it impossible to drive very far, I traded it off.
I know the DEF and emissions systems in these newer diesels these days can be finicky. I never had a single problem with my engine up until this mystery "service emissions system" dash warning, and don't think there was anything mechanically wrong with it to be honest. But the many different and complicated sensor systems these trucks have now are a mine field it seems, moreso on diesels.